A PSYCHOLOGY BASED RECOVERY PROTOCOL
Move On 100%
The Architecture of Moving On from Any Kind of Heartbreak
Still thinking
about her.
Still stuck.
Still not over it.
Still not over it.
I think about her first thing in the morning and last thing at night
"
I keep replaying what I should have said, what I should have done.
"
I keep checking her profile, and feel rejected, replaced, discarded.
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Every time I think I'm over it, something reminds me and I'm back at zero.
"
I know I should move on. I just don't know how.
"
x
What this is Not
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Emotional motivational speeches
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Toxic positivity dressed up as self-help
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Content from youtube videos
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Bro science
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Screw your emotions
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What this is
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Structured exercises built on peer-reviewed research
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Specific tools that target why you're actually stuck
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Exposure techniques to process what you've been avoiding
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Cognitively restructuring your beliefs that are keeping you stuck
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An architecture. A system. A way out.
Six modules. One complete system.
01
Negative Reinforcement Cycles
You're not stuck because you loved too much. You're stuck because of three specific psychological mechanisms — and all three can be targeted. This module names them, maps them, and shows you exactly where you are.
02
The Assessment Zone
Tools and exercises to build the most accurate and objective assessment of yourself and the situation. Objectivity helps with clarity. Clarity helps with reality. And reality aligns with your need to move on.
03
The Anatomy of the Person
3 most devastating tools to your idealization, fictionalization, and fantasy of this person. These clever tools will open your eyes. It will not be possible to fool yourself again.
04
Positive Reinforcement Multiplier
Reconstruct a stronger self that exists independently of the relationship — and a maintenance plan that keeps you from sliding back. This module builds both.
05
Behavioral Action
With productivity tools and knowledge, you start from zero to building a future of ongoing growth and adaptation, enhancing your overall quality of life and emotional health.
06
Cognitive Scripts
Cognitive scripts for different situations prepared for you to instantly access and reorient your mind from emotions to logic.
You don't need to screw yourself over someone who is no longer choosing you.
There is a way out. It begins with understanding exactly what is happening inside you — and learning how to change it.
01
We will diagnose the exact problem
What to solve.
02
Track emotions + improvements.
Be scientific about your progress.
03
Resolve problems with psychological tools.
Many, many psychological tools.
04
Systematically solve the problem in a 30 days framework
Keeping 30 days as a baseline.
05
Approach the problem from multiple perspectives
CBT, Behavioral Activation, Mindfulness, Practical Philosophy.
06
Move from emotions to evidence and logic.
Creating evidence to eliminate doubt.
07
Build a new person.
Independent of the ex, relationship, feelings from the past.
08
Create preventative measures.
So you will not make the same mistakes again.
09
This is not a bro saying 'move on'. This is a system.
An airtight architecture of locating, addressing, and solving your problems step by step like a scientist.
Invest in yourself
Your comeback starts here.
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6 modules — 25+ chapters of structured content
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30+ printable A4 workshops grounded in science-based protocols
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Written exposure exercises and behavioural activation tools
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Lifetime access. Every update included.
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One-time payment. Lifetime access. Every update included.
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₹2500
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Real words from people who were exactly where you are.
Vivek, 32
★★★★★
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"I'd been stuck for 14 months after a divorce. The written exposure exercises in Module 2 broke something open in me that nothing else had touched. It worked."
14 months stuck → free
Ritwik, 25
★★★★★
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"I kept believing that time will solve this for me. This course showed me exactly why time alone wasn't doing it. It was my own behavior. Module 3 exercises are a backbone of getting me back."
Time wasn't enough
Ankur, 23
★★★★★
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"The Thought War in Module 1 is brutal in the best way. I had to actually confront the logic of what I'd been telling myself. Most of it didn't hold up."
Confronted the truth